Therapy in Brentwood, TN & Online in TN & FL

Helping women break free from toxic relational cycles & live confident, whole lives.

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Discover a life of self-confidence, deepen relationships and gain access to your inner knowing.

Maybe you are here because…

You never feel good enough, no matter how much you achieve
You have difficulty setting and maintaining boundaries
The inner critic is excessively loud
You feel guilt or shame when you make a mistake
You are trying to do life and relationships differently, but you keep messing up
You replay conversations in your head on repeat

Start Today

I want you to know that overcoming challenges and finding relief is possible.

—Cristine Steele, LMFT

Work with me to experience deep healing and personal growth.

Your Transformation, Your Timeline

Healing isn't one-size-fits-all. Our flexible options ensure you can craft a healing experience that feels authentically aligned with your personal growth goals. Together, let’s embark on this journey toward a more empowered and fulfilling life.

Our approach to therapy is designed to help you break free from emotional pain, trauma and limiting beliefs. Choose between an immersive intensive program or weekly therapy to provide the focused support you need to achieve lasting change.

Imagine a life where you can feel…

connected to your authentic self & know you’re enough
self-compassion more than shame
genuine connection with your kids & partner
your voice matters
peace when things aren’t perfect
freedom from past generational trauma
the benefits of healthy boundaries
self-regulation of your own emotions

I'm ready to start!

We are so glad you are here.

This is a space where you can be fully, you. A place for you to rediscover the wholeness within.

At Made Whole Counseling, we specialize in helping women & non-binary individuals heal past trauma, break toxic relational cycles and feel more connected to themselves & those they love the most. Together, we will get to the root of your core issues so you can live a life of confidence & freedom.

You’ll walk away from therapy confident in yourself, feeling connected with those you love the most and be more able to manage your own triggers & emotional responses.

Working with us means you’ll feel aligned with your authentic self, be empowered with new tools & experience a regulated nervous system —-the best gift you can give yourself & your kids.

You’ll feel seen, confident & whole. After working with us, you’ll show up in relationships with more compassion, love and understanding for yourself & others. We would be honored to be your guide on this journey.

Special areas of focus: Childhood trauma, relational issues, women’s Issues, Brainspotting, Ketamine Assisted Psychotherapy (KAP) & Intensives

Let's get started!

We’re here to help with:

You don’t have to live with that racing heart and overthinking mind for the rest of your life. Not only can we help with grounding tools, but we can help you understand what is underneath your anxiety.
I offer intensive-style therapy to help you accomplish your goals and feel better faster. 90 minutes for 10 weeks, 3 hours every month or 3-5 days. No longer do you need to commit to weekly therapy for years on end.
From identity issues to feeling like you have to keep it all together for everyone else, we have you covered. We see adult women from college-age through post-menopause.