Therapy for Women

IN Brentwood, TN &

online across TN & FL

Therapy for Women

There’s a deep ache that you’re ‘not enough.’

You constantly scan for reassurance that you’re okay in your relationships.

You feel overwhelmed by crushing expectations.

Women are such beautiful humans, yet from birth, are conditioned to live and be a certain way. Eventually, this takes a toll, either mentally or physically.

You feel pressure from all sides, constantly assessing your worth compared to others.

Imagine a life where you feel confident in your own skin and aren’t constantly comparing yourself to others. You can own your worth and have a deep knowing that nothing can change that.

We’ll help you get clear on who you really are and fall in love with her or them. No longer do you have to live up to everyone else’s expectations. You can be free to be you. It’s time to come home to yourself.

Therapy with us can help with:

  • anxiety & depression

  • relationship challenges

  • identity exploration

  • set and maintain boundaries

  • body image and self - confidence

  • heal past trauma

  • I have so much more understanding and compassion for myself and my experiences now. I don't feel like something is wrong with me anymore.

    -Client

If you’re ready to…

01

Stop feeling overwhelmed

02

Identify what you want

03

Learn to embrace who you are

04

Set internal and external boundaries

…then let’s get to work.

The hardest challenge is to be yourself in a world where everyone is trying to make you be somebody else.

-E.E. Cummings